When the warm summer months begin to wind down and the days become a little shorter, you can almost smell it in the air-back-to-school time is here! And, just as fall and cooler weather approach, so does back-to-school anxiety. Between kids fearing they'll miss the bus and won't make new friends, and parents feeling stressed about hectic mornings and carpooling chaos, how can anyone get excited about the first day back to school? Parents, however, can set the tone for a smooth transition from summer to the new classroom by proactively addressing their children's concerns.
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Here are a few tips to help ease your family's back-to school anxiety.
- Be enthusiastic. If you are excited and confident, your child will be, too.
- Prepare yourself. Note your child's reaction to separation. If possible, visit the new setting together and introduce your child to the new teacher in advance.
- Start daily routines. Encourage kids to become involved by packing their own lunch and laying out their clothes. Also, begin an earlier bedtime at least one week before.
- Pack the night before. Kids should pack their book bag every night before bed. This eliminates the morning rush and trying to locate stray items.
- Always say good-bye to your child. Be firm, but friendly about separating. Never ridicule a child for crying. Instead, make supportive statements like, "I know it's hard to say good-bye."
- Send a photo of your family or write a reassuring note and put it in your child’s backpack or lunch box.
Homework hints (that really work!)
- Have a regular place for your child to do homework—a desk or table in a quiet room.
- Set a regular time for homework. You may want to make a rule, "No television until homework is finished."
- Set aside ample time for homework and help your children plan on how they’ll use their time.
- Be available to answer questions and offer assistance, but never do the homework for children.
- To help alleviate fatigue, have your child close the books for 10 minutes every hour and go do something else.
- If your child is struggling with a particular subject, and you aren't able to help, a tutor can be a good solution. Discuss it with the teacher first.
- Have your child do the most difficult homework first. Save "easy" subjects for last.
- Praise your child's good work. Your interest will encourage good work.
© 2016 Dan Benton
Dan Benton - Realtor with Real Estate Brokers of Alaska
1577 C Street, Suite 101A., Anchorage, AK 99501Phone: (907) 727-5279
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